HI, I'M SEAMUS — THE FACE BEHIND SKC FITNESS


Growing up, sport has always been an important part of my life. Playing Gaelic, basketball, rugby and anything else I could get my hands on.

For the last number of years I've also been coaching my brother's Gaelic team from when they were u6 right up until now at u13.


One of the things I love most is seeing young people improve week by week. Not just physically, but in their confidence as well. Seeing a child back themselves more, or realise they're capable of doing hard things — that's the part that means the most to me.


Back in 2020 when I was 15, I dislocated my shoulder. That was the moment I realised the importance of proper strength training.

During my rehab I went to a fitness boot camp in Spain and it completely changed the way I looked at training. It made me realise that strength and conditioning isn't just about sport or performance. It's about building stronger, healthier and more competent young people.


And that's a huge part of why I created SKC Fitness. I created these classes to give young people an environment where they can feel supported, encouraged and challenged to improve at their own pace.

SKC = Strength Knowledge Conditioning


If you're considering getting your child involved, please feel free to drop me a message and let's get started.

CONTACT SEAMUS — 085-878-9493

A collage of various certificates and awards, including certifications in Gaelic football coaching, children first e-learning program, basketball coaching, child safeguarding, AED certification, swimming pool rescue, sports coaching, athletics coaching, water safety, and assistant swimming teacher, with signatures and dates.
Three certificates of achievement and training diplomas from Image Fitness Training and Sport Ireland Coaching displayed side by side. The first two are awarded to Seamus Casey for completing various fitness instruction and workshop programs, and the third certifies their attendance in a coaching children program.

  • COACHING EXPERIENCE

    Coaching Gaelic from U6 to U13 — 7+ years coaching young athletes.

  • SPORT BACKGROUND
    Gaelic, Basketball, Rugby, Athletics, Fitness — competitive athlete who understands what young athletes need.

  • QUALIFIED & SAFEGUARDING

  1. Level 4 Gym Instruction

  2. Award 1 Gaelic Football Coaching

  3. Introduction to Gaelic Football & Basketball Coaching

  4. Level One Athletics Coaching

  5. Child Safeguarding — TUSLA Children First

  6. Swimming Pool Emergency Rescue

  7. Assistant Swim Teacher Award

  8. Level 2 Award in Automated External Defibrillator and First Aid

Ready to go?