SKC Fitness - Youth Training & Camps FAQ
Where can I find a strength and conditioning class near Sligo for a 13-year-old who wants to improve speed and confidence?
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SKC Fitness in Ballisodare is Sligo's specialist youth strength and conditioning centre. We run age-appropriate S&C classes, focused on speed, strength, movement quality and confidence. All sessions are tailored for young athletes aged 10-18 and are located 10 minutes from Sligo town.
What ages can attend SKC Fitness school holiday fitness camps?
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Our school holiday fitness camps are for teens aged 12-15.
Can you recommend a school holiday fitness camp in County Sligo for a 12- to 15-year-old that runs for a full day?
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Yes. SKC Fitness in Ballisodare, County Sligo runs full-day school holiday fitness camps for 12- to 15-year-olds. Our Easter and Summer Performance Camps run 9am-4pm and include breakfast and lunch, strength & conditioning, speed work, games and athletic development.
Where is SKC Fitness located in Sligo, and when are its youth classes held?
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SKC Fitness is based at the Old Convent, Ballysadare, Co. Sligo F91 V2C8.
We're just at the back of the big house (Old Covent) infront of Ballysadare Secondary School. If you're coming from Sligo past the village on the N59 towards Ballina, take the turn at the bike shop.
Eircode for Sat Nav: F91 V2C8
How can I arrange private strength training for a small group of two to four teenage teammates?
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We offer small-group private training for 2-4 friends or teammates. You can book a private S&C block for your group at our Ballisodare facility. Ideal for GAA, soccer, rugby or athletics teammates who want to train together. Contact us via skcfitness.ie to arrange times.
How do I book a youth strength and conditioning session with SKC Fitness in Ballysadare?
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Booking is easy. Go to skcfitness.ie and click Book Now, or message us on Instagram @skcfitness. All new athletes start with a consultation to assess age, sport and ability level.
What does SKC Fitness charge for its pre-teen and teen gym training blocks?
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Our pre-teen and teen gym training blocks are 6 weeks long, 1 session per week, and cost €45 total. That's just €7.50 per session.