My son has been attending Seamus’s exercise class for a while now, and I couldn’t be happier with his experience. Seamus is incredibly knowledgeable, encouraging, and makes every session fun and engaging. He’s gained confidence, improved his fitness, and most importantly, he enjoys going each week. I highly recommend Seamus’s class to any parents looking for a supportive and motivating environment for their kids!
— Youth S&C Classes
Thanks for a great few days Seamus. Shaun really enjoyed every aspect of the camp.
— Teen Camp
Joe was really thrilled with this week it made him feel so good about himself
— Teen Camp
I just wanted to say a big thank you for such an excellent fitness camp. The variety you brought to each session kept things really engaging, and it was great to see the balance between exercises, nutrition guidance, and learning about anatomy. Dónal really enjoyed every part of it and came home each day full of enthusiasm. It’s clear how much thought and effort you put into the program, and it made a real difference. Thanks again for a fantastic experience!
— Teen Camp
My son has been attending Seamus’s exercise class for a while now, and I couldn’t be happier with his experience. Seamus is incredibly knowledgeable, encouraging, and makes every session fun and engaging. He’s gained confidence, improved his fitness, and most importantly, he enjoys going each week. I highly recommend Seamus’s class to any parents looking for a supportive and motivating environment for their kids!
— Youth S&C Classes
We have done many camps over the years, between summer and Easter and this one was simply brilliant. Comhghairdeas leat👏👏 I never heard the word ‘bored’ mentioned once, and for a camp that ran from 9-4, it was some achievement to keep them engaged for that length. The videos were great for explaining the different exercises that were done during the day. For an age bracket that are so influenced by social media, from food to gym to weights it’s refreshing to see them being taught about the nutritional value of foods and what the body requires. Mothers/fathers can say it but when someone like you says it, it has such a positive impact. For Ciarán, there was nothing he would change in relation to the camp but the hyrox was is favourite! Wishing you every success with your future endeavours. Can’t wait for the Sunmer one!
— Teen Camp
My daughter has been attending this strength and conditioning class and it’s been a fantastic experience. Seamus really knows his stuff and explains everything in a way teens understand. She feels completely comfortable asking if she’s doing something right, and he always takes the time to correct posture and make sure they’re moving safely. She plays a lot of competitive sports, and the difference has been amazing — she’s noticeably fitter, stronger, and far more confident in her movements. She recovers so much quicker now, has far less tightness, and a recurring muscle issue she used to struggle with has completely settled. It’s been brilliant for her overall performance and wellbeing. She also attended one of the Fitness Camps, and I was genuinely impressed with the knowledge she came home with. From diet and nutrition to anatomy and healthy habits, she learned so much. It was an incredible experience for her — brilliant for teens to understand how to look after their bodies in a healthy, informed way. Highly recommend.
— Teen Camp
My son is attending strength and conditioning classes with Seamus on a weekly basis. He also attended a 3-day Summer camp. He has attended various camps over the years, but this camp is the only one he has asked can he attend again and again! Firstly, regarding the camp, the time from 9am to 4pm is fantastic and they are kept thoroughly engaged for the day. Aside from the fitness aspect of this camp, the amount of knowledge, skills and guidance re nutrition, diet, general well-being shown at the camp is amazing and the way it is delivered is engaging and relevant. Re weekly classes, my son finds Seamus so encouraging and knowledgeable and there is a constant variety in each class. He is much more aware now of the importance of stretching, warm-up and cool-down as well as his general fitness and the benefits. I could not recommend SKC classes and camps highly enough for young adults who would like to improve their fitness in a fun and informed way.
— Teen Camp and Youth S&C Classes
Fantastic camp Seamus! I got tired of just looking at the videos. Thank you very much for taking such a good care of Ollie. The coach, company, food, exercises, facilities were all fantastic
— Teen Camp
My boys who are 11+12 years of age have been attending gym sessions with Seamus for more than a year and they really love it. They have learnt so much on how to use the equipment properly and they have gained so much more confidence in their personal development + fitness. Seamus is amazing with them making the sessions intense but fun involving different group games and keeping them interested and wanting to keep going back!
— Youth S&C Classes

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